Skiing and racing is a great way to meet life long friends.
Summer 2021
Summer 2021
Strength, Endurance and Speed.
Time flies when you are having fun!. Thanks for a great summer!
Fall Training -
Remember - you are a skier!
-Skiers use arms and legs together. It is important to keep roller skiing or pole hiking through-out the fall. This will make the transition back into ski training much easier when your fall sport is over.
-Keep your strength and endurance going throughout the fall by doing two key workouts: 1. Double Pole day 2. Combo OD. Plus add some playground or backyard strength, which will help sustain your strength and flexibility.
Summer Sessions 10 to 14 years old
Registration is open for the Fall 2021 Roller ski and Mountain Bike sessions.