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  • NorthXC X

NorthXC X

A community of friends, teammates and training partners is NorthXCX

Duluth, Minnesota.  Where else in the Midwest would you want to train?

Group of people gathered outdoors listening to a person in pink shirt.

NorthXC X

NorthXC X provides the variety in training you need to be successful at the college level.   We are proud of our two student athletes that qualified for the 2026 NCAA's !


Four young athletes in bright pink North XC shirts posing with ski poles in a wooded area.

Summer Schedule

Mondays - Classic Rollerski - Easy distance, technique or specific strength

Tuesdays - Running - foot speed and power with Coach Tony.  

Wednesdays - Skate Rollerski - Easy distance, agility and technique.

Thursdays - Intensity day.  Ski walking, moose hoof and bounding.

Fridays - Combo over-distance days or easy run, bike, rollerski. 

Saturdays - Active adventuring: roller skiing, running, hiking, paddling in Duluth or up the North Shore. 


Morning practice time is either 8AM or 8:30AM.   


NorthXC X Forms

NorthXCX_2026 Registration Form (pdf)

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NorthXC X

August 10th

Classic Roller Ski - Specific Strength

8:00AM

-

10:00AM

Spirit Mountain - Grand Ave Chalet

Event Details

August 10th

Classic Roller Ski - Specific Strength

Easy warm up.  Specific Strength sets: Single Stick, Lock'n Load, Double Pole and Kick Double Pole.. 

8:00AM

-

10:00AM

Spirit Mountain - Grand Ave Chalet

August 11th

Uphill Time Trial

8:30AM

-

10:30AM

Magney - Snively trailhead

Event Details

August 11th

Uphill Time Trial

Easy warm-up, running drills followed by Uphill TT

8:30AM

-

10:30AM

Magney - Snively trailhead

August 12th

Skate Roller Ski

8:00AM

-

10:00AM

Spirit Mountain Grand Avenue Chalet

Event Details

August 12th

Skate Roller Ski

Easy warm-up. Starts, 5 x 5 min no poles with bands and distance

8:00AM

-

10:00AM

Spirit Mountain Grand Avenue Chalet

August 13th

Intensity

8:30AM

-

10:30AM

Spirit Mountain - Grand Avenue Chalet

Event Details

August 13th

Intensity

L3 -  2, 3,, 5 min x 4, adding moose hoofs on gradual sections.  The Juciers

 

8:30AM

-

10:30AM

Spirit Mountain - Grand Avenue Chalet

August 14th

Over-distance Combo Day

8:00AM

-

12:30PM

Ely Peak trailhead parking lot

Event Details

August 14th

Over-distance Combo Day

Easy distance roll, then a easy trail run.

 

8:00AM

-

12:30PM

Ely Peak trailhead parking lot

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