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Training Focus:

Winter 2021

January  is a the  month were our summer and fall preparation start to pay off.    We have learned to apply power, fine tune our technique and move our bodies quickly.   Racing becomes our focus and listening to our bodies and knowing when to rest is extremely important.   Your high school race team will provide the intensity and racing in your weekly training schedule.  Every week it is important to get in an OD easy ski and a specific strength maintenance day.  Enjoy!




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Training Schedule

Results Fall 2020

Fall 2020 Time Trial 4k - Sheet1 (pdf)

Download

Time Trials Fall 2020 (pdf)

Download

Results July 2020

2k Double Pole TT_7.13.20 (pdf)Download
MagneyClyde TT and Classic Pursuit 7.23.2020 (pdf)Download

Results June 2020

2k Double Pole TT_6.15.2020 (pdf)Download
Clyde:Magney TT 6.9.2020 (pdf)Download

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